dry skin

I am offering these natural winter skin care tips both to prevent damage to the skin and to help the body to heal quickly and easily if you’ve already experienced irritation from the cold. This time of year is transitioning into KAPHA time, which in Ayurveda represents the cold and moist element. It is actually less drying than the VATA time (late fall/early winter), yet it is winter and it is cold :) How do we protect our skin from the harsh cold and fluctuatingContinue Reading…